Merits of singing bowl therapy
For some of us, this is the first time we have heard of a singing bowl. A singing bowl is actually a type of bell only that it is not inverted and does not have a handle. It sits with the bottom surface resting and the rim produces sound. It was put to use by Hindus and Buddhists. The sound is produced in the event that the bowl is rubbed or tapped. Researchers have proved that sound affects every inch of the human body. This is the reason music has a known calming effect to everyone. The article below highlights the advantages of a singing bowl.
the bowl emits beautiful noises which in turn relief stress. If at some points you are not jovial as usual the singing bowl might come in handy. You are sure to improve your state. Tension is also relieved along with stress. In turn you get a sense of happiness and you feel a wave of relieve come over you.
It lowers anger and blood pressure. When one is shocked or annoyed, the blood pressure may rise or fall. However, listening to the soothing sounds of a singing bowl helps you to stay level headed and your anger slowly fades away. As your anger goes away, your blood pressure is sure to rise or fall back to the normal rate.
It improves blood flow and blood circulation. Bodily functions are performed in a better way because your body is well rested. As expected the blood flows all around the body. The heart is in a perfect position to perform its functions. You are healthy and so all your arteries and veins are clear of all the blockage that would prevent blood floor.
The deeper you listen to the sound the more relaxed your body gets. It is a pain reliever. As people seem to think alcohol relieves stress, singing bowl sounds relieve physical and even emotional pain. This means you can even be given treatment and you would not feel the pain as much as you would without the music.
It puts you in a better mental and emotional state in which you can think clearly. This is mainly because of the calming effect of the singing bowls. It is like everything going blank and you can be able to deal with your thoughts and feelings head on. This gives you a chance to find out from yourself actually what you want.
Outbursts and breakdowns will become a thing of the past as you have learned how to deal with your emotions. You will be level headed and able to make decisions that are fair. How you react in different situations depends on your well being. The decisions will always be rational and make sense. this therapy is of great help.